Yoga with Kassandra on MSN

10 Minute Morning Yoga - Energy Boost Yoga (Beginner to Intermediate)

Give yourself a boost of energy with this 10 minute power yoga morning flow! Join the 30-Day Yoga & Pilates Morning Challenge ...
Yoga with Kassandra on MSN

Move Mindfully with Curiosity in This 10-Min Yoga Flow

Join Day 21 of the Flexible Body Yoga Challenge. This 10-minute morning yoga stretch explores curiosity through mindful ...