Susan Powter helped "stop the insanity" with her groundbreaking approach to '90s fitness culture, and Entertainment Weekly 's ...

Fitness is now forever linked with Fonda, who released the first of her more than 20 videos in 1982, helping to fuel the country’s interest in aerobics. But she originally rejected the idea of making ...

I tried the Barbie dance workout from the '90s, and although it was far more difficult than I expected, learn why it was also more fun. I’m not ashamed to admit that I myself have been counting down ...