Within just a few minutes of scrolling through ADHD coaches on social media, I come across a number of dubious – if not outright incorrect – assertions. ‘In five days, you’ll learn everything you need ...

MENOPAUSE AWARENESS MONTH AND DEALING WITH ALL OF THESE THINGS CAN BE CHALLENGING FOR MANY OF US, ESPECIALLY WOMEN. AND JOINING US LIVE TO TALK MORE ABOUT HOW YOU CAN COPE WITH THESE IN YOUR DAY TO ...

School and work don’t have to be miserable for people with ADHD. As an ADHD Coach, Productivity Psychologist, and former Psychology Professor, I’ve developed actionable techniques for thriving with ...

IN THE COMING MONTHS. WELL, BACK TO SCHOOL SEASON CAN BE AN EXCITING TIME FOR MANY STUDENTS AND PARENTS, BUT FOR OTHERS IT CAN TURN OUT TO BE A STRESSFUL TIME, ESPECIALLY AS YOU ARE HEADING OUT THE ...

As the mother of a daughter with ADHD, Michelle Raz discovered it was hard to find help for her daughter as she navigated the school system. "She faced challenges with processing and other ...

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The struggle is REAL... and your support should be too! If you're looking for tangible, reliable, personalized strategies and tools for ADHD and/or Executive Function - you're in the right place. If ...