We repeat what feels familiar, not what feels good. Healing begins when we help the nervous system relearn what safety actually feels like.

The President of the Foundation for Chiropractic Progress, Dr. Sherry McAllister, joined Bloom to share powerful insights on how optimizing your nervous system can transform ...

Imagine that you’ve never been to Earth. You visit first in winter, where someone introduces you to water. From a glass, they pour it out over your hand. You drink. Remarkable. Imagine that you walk ...

Our bodies are full of nerves! How do they work? Why do we have an autonomic and a somatic nervous system? When do the sympathetic and parasympathetic systems kick in? And what's with the vagus nerve?

Have you ever felt bliss from a scrumptious piece of chocolate cake or comfort in a warm hug from a loved one? Has a watching beautiful rainbow ever taken your breath away? Have you paused to enjoy ...

Alongside rhythm and frequency, Willowave weaves subtle affirmations into its soundscapes: phrases designed to work with the ...