As a qualified personal trainer, expanding your knowledge and skills is key to attracting new clients and retaining existing ones. One of the best ways to achieve this is by specialising in areas that ...

A fitness training provider has reported a surge in women qualifying as personal trainers. OriGym, in collaboration with Active Careers, reported a 25 per cent increase in female enrolment in personal ...

Opinions expressed by Entrepreneur contributors are their own. You're reading Entrepreneur India, an international franchise of Entrepreneur Media. Today, everybody wants to remain fit and lead a ...

A female personal trainer who has been on a ‘bulking’ journey has shared what food she eats in a day to build muscle. Bulking is a term known by many fitness fans or gym goers that refers to ...

It’s well understood that exercise is integral to health, but all exercise is not created equal, and depending on numerous factors such as body type, age and fitness goals, one person’s preferred ...