Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

With less than a week to go before 2025's Sexiest Man Alive is revealed, he better get studying what these former ...

Supporting health and longevity can seem like a never-ending battle — now, doctors are sharing the 12 supplements you should take to try to live longer, feel better and sleep more soundly. Vitamin D, ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Researchers have identified a common supplement that can slow aging. It may even be in your medicine cabinet already. Science ...

Sweeney is a contributor for TIME. Sweeney is a contributor for TIME. Vitamin D does a lot for your body, supporting strong bones, muscle movement, your immune system, and more. Taking a vitamin D ...

Chances are you have a bottle of vitamin D pills sitting on your kitchen counter or in your medicine cabinet right now. Your doctor may have recommended you take them to help improve bone health, ...

Vitamin D has become a hot topic in recent years, largely because failure to get enough of it is associated with multiple diseases, and because much of the general population is deficient in this ...

Leigh Weingus is a New York-based freelance writer and former senior editor at HuffPost, Elite Daily and Mindbodygreen. Her work has been featured in Well+Good, Glamour, Parade, Bustle, NBC News and ...

Share on Pinterest Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol FreshSplash/Getty Images A study found that ...