Which is the healthiest plant milk: Soy, Oat, Almond or Rice?

Dairy milk is no longer the only option. A wide variety of plant-based milks are now available. Soy, oat, almond, coconut, ...
Health on MSN

Oat Milk vs. Almond Milk: Which Is Healthier?

Medically reviewed by Kayla Girgen, RD Almond milk is lower in calories and contains more calcium than oat milk. Oat milk is ...
Health

The Healthiest Ways to Eat Almonds, According to Dietitians

Almonds are rich in protein, fiber, healthy fats, and magnesium. Whether they're raw, roasted, or soaked, they’re healthy, ...
India Today

Almond milk vs Oat milk: Which plant-based milk wins?

Plant-based milk isn’t one-size-fits-all. Here’s how almond milk stacks up against oat milk in the health stakes and which ...
AOL

Oat Milk vs. Almond Milk: Which One Is Better?

If you’re wondering how these two dairy-free alternatives stack up in the nutrition department, the following breakdown, based on data from the USDA, might help you pick a side in the oat milk vs.
Rolling Out

5 differences between soy and almond milk you should know

The movement away from traditional dairy has accelerated dramatically in recent years, with consumers increasingly gravitating toward plant-based alternatives. Modern grocery store shelves and coffee ...

5 Reasons To Rethink Your Store-Bought Almond Milk

Remember how happy we were the first time vegan milks became available in stores? Finally, you could get soy, almond, […] The ...
Amazon S3 on MSN

Almond vs Peanut Milk: Which One Does YOUR Body Need?

Confused about which nut milk is best for you? Whether you're counting calories, aiming for more protein, or just want a healthier milk alternative — this video breaks down the most popular nut milks ...
AOL

Cashew Milk vs. Almond Milk: What’s the Difference?

Consuming plant-based “milks” including almond milk and cashew milk has become one of the hottest food trends of the last decade. And it shows no signs of slowing down: A February 2020 report by ...