The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

As our days begin to warm up, smoothies can be a great way to pack in important nutrients. But of the many types out there, not all of them are good for you. When we think of smoothies, we often think ...

As almond milk is America’s favorite dairy alternative, here’s a guide to enjoying it even more, with quick tips and out-of-the-carton recipes for every day. Almond milk is a great choice for people ...

Somewhat inspired by the classic date shake you’ll find in the Coachella Valley, this “smoothie” may be the answer to “Can I please just have a milkshake every day?” This drink has a little texture, ...

Almond milk addicts, we've got some pretty great news: Jamba Juice is launching almond milk smoothies as a healthy menu option! If you are vegan, are dairy-free, or simply love the taste of this nutty ...

A variety of smoothies is the newest addition to takeout-and-delivery breakfast-and-lunch hotpot Café Delamar in Palm Beach.

Occupation: Solar consultant with Renova Solar in Palm Desert. Favorite foods to prepare: He makes healthy meals and snacks, such as salads and smoothies. How he got started: As a child, his mother ...

Welcome to Should I Eat This?—our weekly poll of five experts who answer nutrition questions that gnaw at you. Almonds are packed with protein and healthy fats. But is almond milk — a popular cow’s ...