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When health anxiety hijacks your day, what should you do first? Psychologists who treat it explain
Do you Google symptoms “just in case”? When does it cross into cyberchondria?
Her patients are gathered for a group therapy session. They’re here to learn mindfulness techniques, stress mitigation and coping strategies for anxiety. When Dr. Ayanna Abrams, Psy.D., founder of ...
Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? You might be experiencing “free-floating anxiety,” a term that describes an ongoing sense of dread, ...
A new study published in the journal Politics and the Life Sciences sheds light on the psychological roots of conspiracy ...
Americans' use of anti-anxiety medications has increased dramatically, and while medications can play an important role in the treatment of anxiety disorders, they are not risk-free and in some cases ...
If you're dealing with a fear of driving, especially when the road stretches into the distance, and your hands tighten around the wheel, you're far from alone. That first moment — turning the key, ...
Do you often feel that things—whether in your personal life or in world affairs—aren’t going that well? Do the “Sunday scaries” hit you hard, even if you enjoy your job? Perhaps you feel nervous after ...
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