Trust us when we say you need to make one of these healthy peanut butter recipes. Not only have these recipes earned four- and five-star reviews from EatingWell readers, but they also help you take ...

Peanuts, abundant in Indian winters, offer a nutritious snack option with several health benefits. Consumed widely in roasted ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

With a market size of more than $90 billion, peanuts are one of the world's most popular nuts. People love their rich, nutty flavor and that roasting can enhance their taste. Abbie McLellan, a ...

If peanut butter is spread on a slice of bread, two tablespoons a day are considered the healthy recommended limit. The best time to eat peanuts is in the evening as a light snack.

Do you think peanuts are just a crunchy snack for your long drives, train journeys or winter evenings? If so, then you might be grateful to know that peanuts also boost your brain health and improve ...

Boiled peanuts are soft and tender, and have an almost creamy, bean-like texture. Boiling peanuts is a fantastic way to introduce flavor, as boiled peanuts will absorb the salt and seasonings that ...

Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...

Dietitians say peanut butter and almond butter are equally healthy and nutritious. Both these plant-based spreads are heart-healthy and may help with blood sugar management. Peanut butter may support ...

Even though they’re all found in the same aisle at the grocery store, there’s one key difference between tree nuts (which include almonds, walnuts, cashews, and pistachios, to name a few) and peanuts.

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...