The email to that alum you met at the networking event last month has been sitting in your drafts for two weeks. You've rewritten the subject line four times. You've debated whether “following up” ...

Some people seem to glide through life without ever asking for help. They handle their responsibilities, put on a brave face, and rarely let anyone see them struggle. From the outside, it looks like ...

Relationships are built on a foundation of mutual support, love and understanding. Yet, as life evolves, so do our challenges and demands. Whether it’s navigating a new job, adjusting to life changes, ...

Children need to learn how and when to ask for help. Source: Denise Carbonell /Flickr Knowing how and when to ask for help is a critical life skill that many children struggle to master. Their own ...

I’ve noticed something fascinating about human behavior – we often struggle to ask for help, even when we desperately need it. This reluctance isn’t just a minor personality quirk; it’s a significant ...

Imagine you’re handed a new project at work that requires skills or information you don’t have. It’s easy to feel overwhelmed, and while asking for help can be intimidating, you can do so in a way ...

You've just landed a new project. While it's in your wheelhouse, it requires unfamiliar skills. As you research and plan, that familiar wave of overwhelm hits. Deadline anxiety creeps in, and suddenly ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. As a younger man, I had an elderly family member who was, on the face of it, extremely kind and ...

“Help” isn’t a dirty word: a new study has found younger generations are less likely to think asking for help is a bad thing. The poll of 2,000 U.S. adults, split evenly between Gen Z, millennials, ...

A rheumatoid arthritis (RA) diagnosis can be life-changing. Fatigue and joint pain can make it more challenging to take part in your favorite activities. You may have to come to grips with being on ...