The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Get your fruits and veggies in one sip at a time with these delicious green smoothie recipes. Packed with leafy greens like kale and spinach, these creamy nutrient-packed blends will help you start ...

One of the best things I've done for myself this year is to transition from eating sugary cereal for breakfast, to drinking a green smoothie for breakfast instead. There are all kinds of varieties of ...

Fresh greens, ginger and banana harmonize in this easy recipe. Ryan Liebe for The New York Times Resist the urge to add more liquid to this smoothie — the greens bring their own. Ryan Liebe for The ...

I know there are a million choices out there for juices, smoothies, cleanses, juice blends, books and websites that are all "experts" on the topic. I am here to join the fray and lend some of my best ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...