Reduce uric acid naturally with 5 vegetables — cucumber, bottle gourd, bitter gourd, carrot, and cabbage — to detoxify, balance pH, and boost kidney-liver function.
Bitter melon is on the rise. It's long been a staple in Asian, African and Caribbean kitchens, either cooked or eaten raw. But now, bitter melon is becoming trendy as a popular supplement that ...
The plant started out strong and invasively climbing on holder/rack under full sun or growing light and lots of water. Flowers started blooming from day 40 onward and developing into gourd with ...
High blood pressure is a common concern. Karela, also known as bitter gourd, offers a natural way to support blood pressure ...
What’s green, oblong and appears to have warts? No, it’s not a Wicked Witch of the West costume, it’s bitter melon. Bitter melon looks more like a bumpy cucumber, which is like a cousin in the squash ...
Karen Man, the former co-owner and pastry chef of the renowned but-now-shuttered Oxheart restaurant, walked into my house one morning recently for a cup of chai. She also brought with her a small ...
Vegetables are not just meant to complement the staples like rice and roti; they play a bigger role in boosting gut and liver ...
Top marks for… Including salmon roe, one of the best sources of anti-inflammatory long-chain omega-3 fats, plus choline, ...
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