Accepting virtual clients and MFT therapist trainees. I guide clients to understand what is driving their negative thoughts, why you can’t get out of the rut you find yourself in. We can work together ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Somatic therapy is a form of body-centered therapy that looks at the connection of mind and body and uses both psychotherapy and physical therapies for holistic healing. In addition to talk therapy, ...

Medically reviewed by Steven Gans, MD Key Takeaways Hakomi therapy is an experiential psychotherapy approach that uses touch ...

Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...

Somatic yoga combines traditional yoga postures and breathing with somatic movement therapy, a type of mindful exercise. This type of yoga focuses on increasing mind-body awareness by prioritizing ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Gestalt is a method of therapy that focuses on what ...

Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...

PSYCHOTHERAPY Stripping Body & Mind Group-psychotherapy marathons lasting 24 to 48 hours are being staged by many psychologists in the Los Angeles area. At the end of these, noticed Psychotherapist ...

Drama therapy is a form of psychotherapy. It involves using drama and theatre techniques to help people resolve conflicts and problems. It may also allow individuals to develop self-awareness, express ...