Completing 100 push-ups unbroken is seriously impressive; completing 100 push-ups unbroken without breathing is almost ...

Mermaid Elle — a.k.a. Elle Jimenez — opens up to PEOPLE about what it really takes to be a real-life mermaid Jimenez says that working as a mermaid for 10 years has been physically draining on her ...

Did you know that the average human takes over 600 million breaths in their lifetime? As our key survival function, breathing is so necessary that it is primarily an involuntary act–it’s hardwired ...

(CNN) -- During workouts, do you think about your breathing -- or does it just happen in the background? Most people understand the importance of proper exercise form, yet they often overlook the ...

It’s time to go beast mode in the water. As championship swimmers continue to prepare for the 2028 Summer Olympics, the international sports event shared how certain athletes train to hit their dream ...

Take, for instance, Croatian freediver Budimir Šobat. On March 27, 2021, Šobat held his breath underwater for an astounding 24 minutes and 37 seconds—a feat that was only possible thanks to minutes of ...

Mermaid Elle, a.k.a. Elle Jimenez, tells PEOPLE about the highs and lows of working as a professional mermaid Mermaid Elle — a.k.a. Elle Jimenez — opens up to PEOPLE about what it really takes to be a ...