Like coffee, many teas contain caffeine. With so many varieties, it can be hard to determine which tea works for the amount ...

Battling through coffee-induced anxiety just to get a boost of energy is a relatable struggle for many 9-to-5ers. Fully skipping your morning brew to avoid jitters is one obvious solution, but it's ...

As someone who doesn't drink coffee except for an occasional latte every once in a while, here are some great alternatives for you to try that will still give you a boost of energy! I know it can be ...

Read a detailed comparison between coffee and tea. Know about the origin, difference in taste, caffeine levels, taste and aroma, and health benefits.

Medically reviewed by Maggie Moon, MS, RD Key Takeaways The nutritional value of matcha and chai can vary widely depending on how it’s prepared and if extras like milk and sugar are added.For ...

Chai or coffee - which one keeps you active longer? Know how both drinks affect your energy, focus, and health during the day ...

The various spices used in chai tea have been used in traditional Asian medicine for centuries. Black tea, the base ingredient, contains antioxidants, which can help lower blood pressure and ...

Black tea's caffeine and L-theanine content can improve focus, alertness, and mental clarity. The range of polyphenols in ...

Whether it is to take break from a tiring day or to have a fun discussion with our friends, chai or tea is a constant ...

Is chai tea good for you? Chai tea, more properly called masala chai, is a traditional blend of black tea and warm spices with origins in India. This flavorful beverage has been used for thousands of ...