Monitoring blood sugar levels is one of the most crucial aspects of managing diabetes and maintaining overall metabolic health. Whether you have diabetes, prediabetes, or are simply being health ...

Thirty-seven million Americans have Type 2 diabetes, and another 97 million are at risk. High blood sugar is an early warning sign to watch for. Thankfully, small and sustainable lifestyle changes can ...

While such fluctuations can be unsettling, they are not uncommon in diabetes and warrant careful interpretation rather than ...

Diabetes management often focuses on major habits, like diet and exercise. However, small changes can add up to big gains for better blood sugar management. Some of these include walking after meals, ...

Research highlights that exercise improves blood sugar regulation. Getting your muscles moving more regularly can help keep your blood sugar levels in check. This definitely inspires us to lace up our ...

Have you noticed that some people eat a small bowl of salad before moving on to their main course? This simple practice ...

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...

When you think about who is likely to be impacted by low blood sugar, you may think of someone living with diabetes. Although people with diabetes are most likely to experience symptoms of low blood ...

You do need to pay attention to a few numbers that tell you how your heart and blood vessels are doing. Harvard doctors call ...

The glucose tolerance test screens for gestational diabetes during pregnancy. Typically, your doctor or medical professional will ask you to have a glucose screening test first. Depending on the ...