When it comes to pantry staples, all-purpose flour often reigns supreme. But while it's easy to incorporate into many dishes, it's not particularly nutrient-packed. Now there's a great alternative ...

We'll admit it: Most of the recipes in our arsenal of ultra-fast weeknight meals involve boiling water or zapping frozen dumplings in the microwave. But mixing together flour and water to make a ...

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

Forget expensive supplements; this humble legume acts as a biological powerhouse, stabilizing blood sugar and transforming ...

There's a specific section of my family's fridge that is reserved for the large, seemingly bottomless tub of chickpea flour — or as we and lots of other Indians who also rely on it call it, besan — ...

Flour made from chickpeas has more protein than regular white flour, and more fiber. But if you’ve seen headlines recently about chickpea flour’s health benefits, there are some serious caveats you ...

Looking for a high-protein breakfast? Our chickpea pancakes are a great way to start the day. They\'re a little bit savory ...

Ceca fritta is another popular Ligurian street snack prepared by mixing chickpea flour with water and spices to form a batter ...

"This vegetarian soup brings together things I love: warming spices, comforting dumplings and fond memories of a brunch in ...