Hydration doesn’t have to be boring. Reach your daily water intake goal with help from these refreshing beverages, courtesy of Laura Acosta, registered dietitian nutritionist and instructional ...

Water pouring into a glass with lemon slices next to lemons. - Duan Wade/Shutterstock Nothing beats an icy cool glass of lemon water. Tangy, refreshing, and just enough flavor to make you say, "ahhhh.

It's not just what you eat that can have a positive effect on your body: It's what you sip on, too. But that doesn't mean you need to make regular runs to the juice bar to get on the right track.

1. Slice half of a lemon and half of a cucumber. Remove the pomegranate seeds. Gently mash in a carafe using a mortar. Concentrate more on the pomegranate. Note: The pomegranate seeds will naturally ...

Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope to any beverage that pairs well with sports. Yes, even cookie dough whiskey ...

Routinely drinking sugary beverages is linked to chronic health problems. These refreshing sips quench your thirst without ...

Feeling bloated after indulging in unhealthy foods? This article offers simple, healthy detox water recipes to help you debloat and improve digestion. Discover refreshing combinations like ...

There’s no shortage of choices when it comes to flavored and infused water. In addition to the bounty of fruit and herbal flavors, there are mood-boosting waters, alkaline waters, detox waters and ...

DASH water has launched a brand new refreshing flavour – Cucumber & Mint. The B Corp-certified canned water company originally launched back in 2017 and Cucumber was the very first flavour. Positioned ...