Learn the nine key warning signs that may indicate it’s time for a depression screening. Understand when low mood, fatigue, or changes in sleep could signal something more serious.
Your skeleton is 20 pounds of miracle, contributing to your mood, memory, and metabolism. Learn why better mental health may, ...
While these types of depression are similar, they may have different causes and require different treatments. Depression is one of the most common mental health conditions, affecting tens of millions ...
As little as 20 minutes of moderate activity a day for five days a week can significantly lower the risk of depressive symptoms for people over 50 who have conditions often linked to depression, such ...
Scientists are increasingly clear that what we eat does not just shape our waistlines, it also influences how our brains ...