There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

Detox teas and cleanses promise to flush toxins, but your liver already does that work. Here's what detox really means and ...

Heavy alcohol use can lead to systemic inflammation, or prolonged inflammation throughout your entire body. Cutting out alcohol for 30 days or more can lead to a "reduction in things like joint pain, ...

Summertime barbecues, weddings and parties are some of life’s highlights, but the extra treats and alcohol can leave you feeling bloated, tired and wondering how to detox your body. A healthy “detox” ...

Did you overdo food and drinks around New Year's Eve? Nutritionist Vidhi Chawla shares 7 easy ways to detox, rehydrate and feel lighter again.

Learn about some simple additions to your diet and sleep routine that can benefit your overall wellness this new year.

Holiday meals often involve heavy oily foods that are rich in salt and sugar A nutritionist explained that your body requires ...

Experts say the body detoxes naturally, but healthy habits and simple home remedies can support recovery after festive-season ...

A "detox" does not mean extreme fasting or juice cleanses, but rather simple recovery strategies that help the body return to ...

A detox doesn't mean you have to starve yourself! Follow this expert-approved plan to detox your body and get right back on ...