Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Diabetes is one of the most common metabolic diseases. To draw attention to the issue, IDF also known as International Diabetes Federation continues to lead World Diabetes Day on November 14th every ...

If you have been diagnosed with either type 1 or type 2 diabetes, prioritising your diet and what you eat is key for controlling your blood sugar levels. But which foods should you eat (and which ...

For those with diabetes, it is very important to manage your blood sugar levels at all times. Some of the best foods for people with diabetes are high-protein and low-sugar options—which regulate your ...

Getting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail down the best healthy foods to properly fuel your body and keep your blood sugar stable. But fear ...

Every year on 14 November, World Diabetes Day draws attention to one of the fastest-growing global health concerns. In 2025, the theme, "Diabetes Across Life Stages", highlights that diabetes can ...

Certain foods may have benefits for your eyes and diabetes management overall. Fish, leafy green vegetables, the Mediterranean diet, and foods with vitamin A or omega-3 may be most beneficial. Share ...

Beetroot shows promise for diabetes management, offering gradual sugar release and essential nutrients. Studies indicate potential improvements in blood sugar and HbA1c levels for type 2 diabetes ...