Bodybuilding Bros on MSN

Dorian Yates explains the importance of pre-exhausting quads for a proper leg day in the gym

Dorian Yates is still sharing his elite bodybuilding knowledge, even though he isn’t gracing the Mr. Olympia stage anytime ...
Bodybuilding Bros on MSN

Dorian Yates’ 20 reps of seated leg curls at 63 years of age inspires the fitness world

Six-time Mr. Olympia Dorian Yates has aged like fine wine and continues to shock the younger generation of bodybuilders even ...
Fitness Volt

Dorian Yates Shares Who Wins in Bodybuilding’s Biggest Fantasy Matchups

Bodybuilding legend Dorian Yates shared who he believes would win in several fantasy matchups spanning different eras of the ...
Fitness Volt

King Kamali Advises Samson Dauda to Join Forces With Dorian Yates: “You’ll Get Your Title Back”

Bodybuilder Shahriar Kamali, better known as King Kamali, urged Samson Dauda to team up with Dorian Yates to reclaim his Mr.
Yahoo

Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs

Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...