Stuck in bed most days due to an ongoing medical condition and paralyzed from the chest down, I don’t have a lot of options for cardio exercise. Hand bikes, weights, and tension bands are boring. You ...

ST. GEORGE — When 62-year-old Crystal McElyea heads to her exercise class, she packs the essentials: a water bottle and a set of drumsticks. McElyea has been attending her local cardio drumming class, ...

Drumming for 90 minutes each week helps autistic children overcome hyperactivity and attention deficit difficulties, report finds Learning musical patterns with tempo, volume and timing tunes brain ...

They use your typical exercise ball found in most gyms, and while it is used for exercise, it’s not quite the way you might think. “Autumn House is a senior living facility in Midwest City. We have ...