American fitness company Octane, maker of an inventive seated elliptical trainer that lets you work your arms and legs simultaneously, just unveiled the LateralX (LX8000), which allows vertical ...

Summer is approaching – and as the hot weather gets closer, you’re probably wanting to tone those legs and get into great shape, right? With this guide from SOLE Fitness, you can compare treadmills ...

"Cardio machine" has become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorising an entire section of your commercial gym can be practical, sure—but the ...

If your go-to gym routine involves an elliptical workout—meaning you hop on the elliptical machine, pop in your headphones, and pedal along for 30 minutes at the same incline and pace—you could be ...

Which provides a better workout, a rowing machine or an elliptical? Rowing machines and ellipticals are exercise machines that rely on your motion and stamina. Each is easy to grasp, and people often ...

Which under-desk elliptical machines are best? As people have become acutely aware of the adverse health effects that can result from long periods of sitting, a variety of devices that encourage ...

If you are at home barefoot, why not go barefoot on an elliptical machine if you have a home gym? There are some risk factors ...

Hitting the gym before or after work can be such a drag. You either push yourself too hard at the gym before work and end up spending the rest of day nursing new aches at the office, or mistake the ...