If you want to match your music with the type of exercise you're doing — upbeat hits during cardio, for example, or more mellow vibes for yoga and Pilates — Spotify is giving you the means to easily ...

The type of music that we listen to throughout our at-home workouts vary based on what we are doing for exercise. For instance, if we are doing cardio, we want the best workout songs that keep us ...

This article appears in Oct. 16 Weekly Health page. Music may be just what you need to stick with an exercise program - and picking the right tunes could even improve performance. Federal exercise ...

While I played sports all throughout school and now try to work out three to four times a week, I don’t consider myself a fitness fanatic by any means. Honestly, I still struggle to find the ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there's actually some science to consider before you open your favorite music app. Research ...

Good music becomes the propeller that thrusts my body into motion — I can't work out without it. And, there's something to be said about listening to motivational songs by women. (Because we rule, of ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Your workout can be pumped ...

Ready to (finally) master your workout music playlist? Learn how to best your BPMs with these expert-approved tips for gym DJing. For example, if your fangirl-ing for Destiny’s Child knows no bounds, ...

Mamdani becomes the city’s first Muslim mayor and first of South Asian descent. 2 days ago With part of his job at the audio-based fitness app Aaptiv being the curation of background tracks for guided ...