Peloton’s Exercise ‘Programs’ Are Surprisingly Specific (and Overlooked)

Whether you need an intro to floor workouts or you're training to get better at pickleball (seriously!), you can follow a Peloton Program.
Arkansas Democrat-Gazette

MASTER CLASS: Update exercise programs every six to eight weeks for motion variation

The human body craves movement. But more than that, it craves variability of motion. This is why it's so important to update exercise programs every six to eight weeks. This week, I will share some ...
Well+Good

Apple Fitness+ Is Rolling Out a Huge Lineup of New Workout Programs You Won’t Want to Miss

The start of the new year is the perfect time to reset your healthy living goals, and Apple Fitness+ is here to help. The subscription fitness and wellness service just cranked out a massive selection ...
WTSP

Comcast, Time Warner launch all-exercise cable network

PHILADELPHIA (AP) -- Comcast Corporation and its partner, Time Warner Cable, are starting an all-exercise cable network over video on demand. Exercise-TV will feature more than 90 exercise programs ...
AOL

Senior exercise programs pay long-term dividends in health

Apr. 3—COLUMBIA BASIN — Classics require a little more maintenance. That applies to cars, houses and bodies, according to the National Council on Aging. "Regular exercise can help older adults stay ...