Fatty acids are necessary for the normal functioning of all systems in the body. People can only get essential fatty acids from food sources, while it can create nonessential fatty acids. There are ...

Palmitic acid is a saturated long-chain fatty acid (LCFA), a term for fatty acids containing 13 to 21 carbons. Palmitic acid contains 16 carbons. This acid is found in most fats and oils, such as ...

Butyric acid is a short-chain fatty acid that provides about 70% of your colon cells’ total energy needs. It may also help treat and prevent certain gut disorders. Butyric acid is a fatty acid that’s ...

Omega-3 fatty acids are present in foods and dietary supplements. They help keep the membranes that surround all cells in the body working well. ALA is mostly present in plant oils, such as chia seeds ...

Scientists at UC Irvine have found a way to potentially reverse age-related vision loss by targeting the ELOVL2 “aging gene” and restoring vital fatty acids in the retina. Their experiments in mice ...

“Good” and “bad” fats have been heavily scrutinized in recent years. The current scientific consensus is that certain fats, in particular omega-3 fatty acids, are particularly good for most people’s ...