With final exams looming, it is important to consider how we can effectively manage our performance. A 2018 study from the National College Health Association states that 63% of college students ...

Test anxiety can manifest as nerves before a test and a racing heart or sweating during a test. You can cope with it by taking a practice exam beforehand to prepare you for the stress. It may also be ...

Emma sat in class and took a deep long breath then slowly exhaled. This was one of the many techniques she had been taught in the past to calm her nerves before a test. The instructor walked into the ...

Studying for final exams can feel stressful and even overwhelming to many Miami University students. Successful preparation for finals should start long before Finals Week begins. Thoughtful planning ...

MACON, Ga. — The end of the first semester is on the horizon which means mid-term final exams are coming up. Test anxiety may impact you or even your eager young learners, but there are ways to ease ...

Paula Throckmorton gave a science test to her fifth-graders, confident that they knew the material thoroughly. They all flunked. Then she asked them the same questions in an informal discussion, and ...

A study of more than 2,000 senior college students says fear of lower grades and eventual job market failure are major factors in exam stress and anxiety. Students at campuses around the U.S.

Gen Z students consistently struggle with feelings of anxiety tied to tests and exams, according to a new survey examining attitudes about test-taking and mental health. In fact, 86 percent of ...

Pupils who worry about their exam performance are more likely to do badly than those who are less anxious, research shows. Further research results show that academic buoyancy protects pupils against ...

Why do kids get test anxiety? Dr. Carl Nassar PhD, LPC, tells SheKnows that there are several reason some kids feel anxious when it comes to test-taking, and it’s heartbreaking. “We’re told that our ...

Source: Nguyen Nguyen for Stocksnap, used with permission. Have you ever freaked out and forgotten everything you needed to know at the onset of an exam? A study published in the November 25, 2016 ...