With final exams looming, it is important to consider how we can effectively manage our performance. A 2018 study from the National College Health Association states that 63% of college students ...

Test anxiety can manifest as nerves before a test and a racing heart or sweating during a test. You can cope with it by taking a practice exam beforehand to prepare you for the stress. It may also be ...

MACON, Ga. — The end of the first semester is on the horizon which means mid-term final exams are coming up. Test anxiety may impact you or even your eager young learners, but there are ways to ease ...

Studying for final exams can feel stressful and even overwhelming to many Miami University students. Successful preparation for finals should start long before Finals Week begins. Thoughtful planning ...

Paula Throckmorton gave a science test to her fifth-graders, confident that they knew the material thoroughly. They all flunked. Then she asked them the same questions in an informal discussion, and ...

Emma sat in class and took a deep long breath then slowly exhaled. This was one of the many techniques she had been taught in the past to calm her nerves before a test. The instructor walked into the ...

Why do kids get test anxiety? Dr. Carl Nassar PhD, LPC, tells SheKnows that there are several reason some kids feel anxious when it comes to test-taking, and it’s heartbreaking. “We’re told that our ...

Gen Z students consistently struggle with feelings of anxiety tied to tests and exams, according to a new survey examining attitudes about test-taking and mental health. In fact, 86 percent of ...