Let’s start with what to wear. I’m telling you Amazon has endless options for workout fits that are super affordable! Check ...

From supportive sports bras to compression leggings, these cute workout clothes will actually make you want to hit the gym. According to the brand, these leggings are designed with sculpting panels ...

As I’ve developed my fashion taste over the years, I’ve made two key observations that have informed my choices: First, it is possible for a chic outfit to also be comfy, and second, well-made, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. INDIANAPOLIS — If you want to get in shape ...

SIOUX FALLS, S.D. (KELO) – A Sioux Falls gym is expanding. Fit Body Boot Camp is opening a new location on the west side of Sioux Falls. From crunches to lunges, be ready to get sweaty at Fit Body ...

Fit Body Boot Camp will celebrate the grand opening of its West Chester Twp. location with a day of festivities that will allow community members an opportunity to experience what the area’s newest ...

If your leg day is feeling a little bit stale, shake things up with this fiery lower-body workout. All you need is a pair of dumbbells and a resistance band to help you get warmed up (but it's still ...

HOLLAND — Akeem Cason has been a central figure at Fit Body Boot Camp in Riley Plaza since the day it opened. On Friday, April 1, he'll become the owner. As a personal trainer, Cason has led sessions ...