holistic wellness expert, author, and founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the ...

If the stress of your day is keeping you up at night and culminating in a nasty cycle of exhaustion and insomnia, you might benefit from guided sleep meditation. Now more than ever, people are having ...

These are stressful times we’re living in, so most people could use some help with relaxing. Now, Diddy and Nick Jonas have you covered: As part of a new series of Audible Originals, the two have ...

Environmentalist, author, philanthropist and supermodel Gisele Bündchen has entered into a partnership with Insight Timer to offer guided meditations with Insight's 17 million users in both English ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. March Mindfulness is ...

New York is the epicenter of the coronavirus pandemic in the United States, so Headspace is bringing a little bit of relief to the Empire State. Headspace announced a partnership with Gov. Andrew ...

In the past few months, COVID-19 has claimed the lives of hundreds of thousands of people, videos of violence against Black individuals — from police killings to attacks against protesters — have ...

In an age of anxiety, the lines between mindfulness and entertainment are blurring, as such apps as Headspace and Calm pair up with a host of celebrities. By Max Berlinger The home screen for Calm, ...

Many children struggle to unwind at bedtime due to screens, stress and overstimulation. Meditation offers a surprisingly effective solution, slowing heart rates, reducing stress hormones and improving ...