Garlic is an excellent, nutritious ingredient used in a variety of large meals and small recipes for centuries throughout the world. Civilizations across human history have used garlic for medicinal ...

Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...

What is garlic good for? Not only does garlic improve the flavor of a range of dishes, but it can also improve your health. This humble allium contains a range of compounds with potentially ...

Garlic, or allium sativum, is widely used in Asian medicine as a staple ingredient, but it also has certain health benefits for the heart. Recent studies suggest that consuming garlic plays a vital ...

While it makes for an intrinsic part of our cooking preparations, garlic, taken especially as the first thing in the morning, can bring about a bevy of health benefits. Eating raw garlic on an empty ...

Benefits of Garlic: According to Acharya Balkrishna, garlic is extremely beneficial for the heart, joints, and immunity. When consumed properly, it helps lower cholesterol, blood pressure and prevents ...

Garlic (Allium sativum) is a common cooking ingredient that possesses some health benefits. Throughout history people have used garlic to prevent and treat a variety of conditions and diseases. Garlic ...