The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...
Supervised high-intensity interval training (HIIT) over 5 years reduced the risk for rapid decline in estimated glomerular filtration rate (eGFR) in community-dwelling adults aged 70-77 years.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback