The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

Healthy green smoothies are a convenient and delicious way to boost your intake of vegetables and other nutritious ingredients. About 90% of adults don’t get the amount of fruit and veggies ...

Probiotic-rich yogurt is great for your gut, but it’s not the only breakfast that supports a healthy gut microbiome. Every recipe in this roundup features gut-healthy ingredients rich in prebiotics or ...

Staying hydrated is important for your brain, gut, heart, and kidneys. It also helps regulate your temperature and prevent headaches. If you think you may be dehydrated, consider adding drinks besides ...

As the Make America Healthy Again movement gains new supporters every day, Sen. Marsha Blackburn, R-Tenn., said she's always been on board to make Americans healthier. Sen. Blackburn told Fox News ...

If the lofty promise that an apple a day keeps the doctor away has let you down one too many times, you may be ready to up your immune-boosting game.

Boost your kidney health naturally with eight refreshing homemade drinks. From dandelion root tea to lemon water, these ...