Buddha bowls are known for three main types of ingredients—grain, green, and bean—and a tasty sauce (like coconut curry). This version makes this dish even healthier by subbing the grain with riced ...

Starting a meal prep routine may sound time-consuming, but it definitely doesn’t have to be. Want proof? Let Well+Good’s Prep School series do all the planning for you. Each month, we focus on a ...

Choose from these low-calorie ideas that are flavorful, filling, and great for busy weeknights! While a calorie-deficit diet ...

Explore seven high-fibre Indian breakfast recipes beyond oats, including besan chilla, moong dal cheela, ragi dosa, and brown rice idlis. These meals boost digestion, provide sustained energy, and ...

Serve naan with this feel-good curry recipe that’s comforting, warming and delicious. Healthy crockpot recipes that are loaded with hearty ingredients like sweet potato, diced green chiles, cumin, and ...

Add these ladoos to your seasonal menu and enjoy the warmth, energy and goodness they bring to your winter days.

This jowar mooli paratha recipe is a healthy and wholesome Indian breakfast made with nutritious sorghum flour and fresh radish. It’s light, fiber-rich, and packed with flavor while being easy on ...

South Indian diet for better digestion: South Indian dishes are best for dinner! They are easy to digest, tasty and healthy too. Here are 10 light and nutritious dinner ideas. Best healthy South ...