"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WITH RISING FAST-food prices setting off a national outcry, rents outpacing wages, pundits not letting ...

Stress, when not managed well, can turn into an insidious problem in our lives that can literally take over, turning our emotions inside out. Left unchecked, stress has the power to derail our health, ...

Is your world dominated by wellness trends like mindfulness apps, guided meditation and breathwork challenges? We have good ...

Holiday depression, or the “holiday blues,” is situational depression triggered by the holiday season from Thanksgiving to ...

Stress is unavoidable in our lives; what matters is how we deal with it. There are countless things you can do, from taking a walk to breathing deeply, but it's ideal when you can incorporate things ...

The board exam season can be a whirlwind of anxiety and late-night study sessions. While hitting the books is essential, what you eat plays a crucial role in managing stress and keeping your mind ...

Struggling with anxiety or constant stress? Here are some simple, natural ways that can help calm your mind, improve sleep, and restore emotional balance.

As millions of anxious Americans await Election Day, voting early could be the key to alleviating stress linked to the highly charged presidential campaign, according to a prominent psychologist.