Cleaning your tongue can help you stay fresh-breathed and lower your chances of getting cavities. You can choose to use a tongue scraper, a toothbrush, or an oral rinse to get the job done. Some ...

There are several tools someone may use to clean their tongue, such as tongue scrapers, toothbrushes, or mouth rinses. According to research, however, the benefits of tongue cleaning are inconclusive.

Tongue scraping can help remove debris, bacteria, and dead cells and may have other benefits, including improving your sense of taste. Tongue scraping is a fast way to remove extra particles — ...

Brushing and scraping are equally effective ways of cleaning your tongue. You should brush or scrape your tongue twice a day. This removes bacteria, food debris, dead cells, and plaque that can build ...