Take the strips and a good, sharp chef’s knife and cut or mince the strips into tiny pieces. This lemon zest will be a ...

We all are aware of the health benefits of lemon. generally when we squeeze a lemon, chances are high that many of us throw ...

You do it without thinking: you peel a lemon, use its juice and the peel goes straight into the trash. An automatic gesture that could be depriving you of a concentrated source of antioxidants, fiber ...

If you've ever been cooking and been confused at the terms "lemon zest," "lemon rind," or "lemon peel," you aren't alone. These terms all sound similar and are used in comparable recipes, but they ...

Research suggests that lemon peels are more rich with vitamins, antioxidants, and fiber than the entire fruit, which can support a variety of health benefits. Learn more.

When life gives you lemons, make lemonade! But what do you do with those lemon peels when you’re finished squeezing them into a refreshing drink? If you’ve ever accidentally taken a bite out of a ...