Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

If you've been unusually tired, foggy or thirsty, high blood sugar levels may be to blame. More people are keeping an eye on their glucose levels these days with a continuous glucose monitor (CGM), ...

Being obese or overweight is one of the major diabetes risk factors. Insulin, a hormone produced by the pancreas, may also be connected to the development of this chronic condition. The hormone plays ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

New research delves into what exercises impact blood sugar levels. Doctors say that exercise in general is helpful for blood sugar management, but researchers found two, in particular, that had the ...

Hot water in showers and baths can affect blood sugar levels. Some report blood sugar spikes during and afterward, while others may experience lower levels and hypoglycemia. Taking a hot shower or ...