Consider how long your runs are and what gear you need to carry. For one- to two-hour runs, 2 liters is usually enough. For ...

There’s been an explosion of running vests and hydration packs in the past few years. Not only does that mean there are more options, but they’re also more comfortable and functional than ever before.

It’s vital that you keep yourself hydrated on a run but carrying a water bottle can be an annoyance. Hydration packs are an obvious choice for runners who want to carry water hands-free on a run and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you live in a humid or arid environment, logging miles in the dead of ...

To be honest, I ran without water for years, since I never went for much more than an hour and avoided really hot conditions. But lately, I’ve been heading out on longer adventures in my trail running ...

I’m training to run Rim to Rim in the Grand Canyon and a few other 12+ hour adventure runs this year. Could you share tips on how to pack your gear and any ideas on packs for women? I followed your ...

DUBLIN--(BUSINESS WIRE)--The "Running Hydration Pack Market: Trends, Opportunities and Competitive Analysis 2023-2028" report has been added to ResearchAndMarkets.com's offering. The global running ...