Hey, everyone, how are we doing? I apologize that I’ve been a little more absent on here article-wise. It’s definitely been hectic for me, and between the piles of homework and subsequent lack of ...

A 10-second hug was all it took for a high school teacher to change the routine at work. David Russell , a retired Munster High School English teacher, says even if you may feel there’s no time for a ...

HEALTH EXPERT, DOCTOR ASH, EXPLAINING WHAT IT IS AND WHY IT’S BECOMING AN IMPORTANT PART OF OVERALL WELLNESS. A MENTAL HEALTH DAY IS TIME YOU TAKE TO YOURSELF TO REST AND RECHARGE. IT COULD BE A WHOLE ...

Relationships are inherently complicated and require constant effort. Even the healthiest couples go through rough patches, where tensions run high and you seem to be in an endless toxic cycle of ...

Taking a break in a relationship might seem like a low-risk way to step back without making any permanent decisions. But the gray area of being neither fully together nor actually broken up can invite ...

For many founder-CEOs, the idea of unplugging feels impossible. What if everything falls apart the moment you step away? The truth is, never taking a break doesn’t make you indispensable; it makes you ...

Hearing the words "let’s take a break" come out of your partner’s mouth can be downright frightening. Like, what does it even mean to take a break anyway? Does this mean you’re free to date other ...

Every partnership faces moments of misunderstanding and emotional overwhelm, and sometimes it can make you feel like taking a step back is the only way to solve the situation. The concept of taking a ...

Back-to-school season often comes with new routines and expectations. The carefree days of summer can feel far away, and children are suddenly asked to adjust quickly to classroom rules, schedules, ...

Spring break used to conjure up images of debauchery. College kids blowing off steam on Daytona Beach and “going wild.” Now, as college professors, our spring breaks have an entirely different vibe.