Daily habits can go a long way in protecting your long-term wellbeing. Dr Sood shares simple every day habits that can ...

Researchers say people who have undergone cancer treatment can decrease their mortality risk by adopting a heart-healthy ...

Commonly known for their potential role in treating UTIs, cranberries may also support heart health, digestion, blood sugar levels, and more. Here's what to know—and how to incorporate more of them ...

Supportive partners can boost cardiovascular rehabilitation for their loved ones by managing their medications, cooking healthy meals and encouraging fitness routines, researchers say.

Researchers found that consuming foods rich in polyphenols — such as coffee, berries, cocoa, and olive oil — may help improve heart health long-term.

Lifestyle medicine is a powerful, evidence- based approach to preventing, treating, and even reversing heart disease and ...

Someone in the U.S. dies from heart disease every 34 seconds. Yeah, that’s not a typo. It sounds shocking, but it’s true. Heart problems aren’t just something that happens to other people. They’re ...

Strength training isn’t just about building muscle—it’s a powerful tool for heart health, longevity, and independence, ...

Nutrient-packed Brussels sprouts are often overlooked for heart health, say experts. Brussels sprouts provide heart-friendly fiber, potassium, nitrates, and vitamins C and K. From pizzas to tacos to ...

Also called hemp hearts, a 3-tablespoon serving of these tiny seeds contains about 3 grams of ALA omega-3 fatty acids. This ...

Nutrition is the best way to improve your health. Dr Sood shares 6 foods that can support and improve heart health.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Some of these supplement names are getting out of hand. Protein powder? Easy to understand. Creatine? A ...