In general, these are the kinds of exercises Carroll suggests for each type of pain. Lift your left foot just off the floor ...

Ankle injuries happen to many people, including Kansas City Chiefs quarterback Patrick Mahomes, who had to play through the pain during the Super Bowl this past weekend after injuring it in the first ...

Ankle arthritis occurs when the cartilage between your shin bone (tibia) and your top foot bone (talus) wears away. Cartilage is the flexible tissue that cushions your joints and absorbs shock. Loss ...

The ankle is complex, composed of multiple bones, muscles, ligaments, and joints. As a result, it can be injured in many ways, including fractures, twists, sprains, and strains. One type of sprain, a ...

Q: I have currently been unable to run for two years. I think I have plantar fasciitis but I am not sure about it. I have had some of the strangest symptoms and have been to so many doctors I have ...

What Is Posterior Tibial Tendon Dysfunction? The tendons in your body connect your bones to your muscles and extend along the joints to help you carry out bending movements. One such tendon is the ...

The tibialis posterior tendon is a tendon of the foot and ankle which is subject to excessive force and repetition resulting in damage. This type of damage can present as minor tearing of the tendon ...

The tibialis posterior is a tendon which functions both as a plantar flexor and invertor of the foot. This means to say that the tendon provides plantar flexion (toe down push off) as well as ...

For Tiger Woods, it's a good news, bad news situation. Woods says the right ankle on which he had fusion surgery in April to alleviate arthritis pain from a previously broken bone is no longer an ...

LeBron James will be out indefinitely after suffering a high ankle sprain on Saturday as the Los Angeles Lakers took on the Atlanta Hawks. The NBA legend, 36, left the game early in the second quarter ...