Calcium and iron supplements can interact with each other. Taking them at different times of the day may be necessary to ...
Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.
Medically reviewed by Jay N. Yepuri, MD Constipation can occur with iron supplements by affecting gut bacteria and pulling ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re undergoing treatment for anemia, it’s understandable to wonder about the signs iron pills are ...
Researchers have created a new iron supplement that merges iron, probiotics, and prebiotics. This “three-in-one” formula ...
Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can transport oxygen to cells, grow and keep up with hormone production.
When it comes to supplements, more isn’t always better—especially if you’re taking certain nutrients together. According to ...
Discover the key differences between ferrous gluconate vs ferrous sulfate, and which is best to take if you have an iron deficiency. For starters, not all iron supplements are created equal: Choosing ...
Iron: It’s a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized (which, if you’ve ever been pregnant, you know how tiring it can be), but it ...
Although vitamins and daily supplements can sometimes be necessary, consuming them with coffee isn't always a good idea.