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Medically reviewed by Jay N. Yepuri, MD Constipation can occur with iron supplements by affecting gut bacteria and pulling ...

When diet and absorption is insufficient, iron supplements act as a safety net. While iron supplements are effective in dealing with deficiencies, in some cases, they can also cause side effects and ...

Some people do not have enough iron in their bodies. Taking iron supplements may help return their levels of this mineral to a healthy volume. Some kinds of iron supplements include ferrous sulfate ...

Drinking green tea is safe for most people but consuming large amounts may raise the risk of iron deficiency anemia, liver ...

Green tea is a nutrient-rich tea with several health benefits. However, there are certain foods and supplements to avoid mixing with green tea due to serious complications.

Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can transport oxygen to cells, grow and keep up with hormone production.

If you feel constantly drained, you’re not alone. Low energy, fatigue, mood swings, trouble sleeping, and heavy periods are telltale signs your iron levels might not be where they should be. Iron ...

Researchers have created a new iron supplement that merges iron, probiotics, and prebiotics. This “three-in-one” formula ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Iron is a vital mineral that supports ...