Read this before you order your next almond milk latte. It's a fair question. Just because something is trendy doesn’t mean it’s necessarily healthy. (Remember when “fat-free” graced the packaging on ...

Dairy milk is no longer the only option. A wide variety of plant-based milks are now available. Soy, oat, almond, coconut, ...

An Aussie milk brand has been ordered to pay almost $200,000 after a man fell ill from their almond milk and spent 147 days ...

Almonds are rich in protein, fiber, healthy fats, and magnesium. Whether they're raw, roasted, or soaked, they’re healthy, ...

While it doesn’t have quite as much protein as cow’s milk, almond milk is rich in other important nutrients your body craves. While French Toast Crunch cereal and low-rise jeans were gaining ...

Although it has been decided that plant-based milk can still be advertised as “milk” – it is a very different beverage than the cow’s milk most of us might think of when we hear the word. Generally, ...

Plant-based milk isn’t one-size-fits-all. Here’s how almond milk stacks up against oat milk in the health stakes and which ...

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...