Journaling is not about being a perfect writer. It is about noticing your life. These nine simple tips help you start today ...

Have you ever felt like your thoughts are moving too fast to keep up with, or that your emotions are tangled in ways you can’t quite unravel? Life has a way of throwing curveballs, and sometimes, the ...

This is how you breathe life into your ideas and change what lies ahead. Journaling is great for breathing life into your ideas. It’s a way to take your worries, challenges, and fears out of your ...

Journaling is the practice of writing down your thoughts and feelings regularly. A journal is a private space to express yourself without judgment. You can use it to record and reflect on your ...

Lavendaire takes you through a journaling challenge that led to transformative change. ‘Not Gonna Happen’: Lawmakers Shrug Off Pay Freeze Virginia Giuffre’s memoir 'Nobody’s Girl' details her trauma ...