Applying kinesiology tape (KT) to the front and back of the shoulder may help improve shoulder pain and help heal shoulder injuries. KT consists of flexible material that can move with a person’s body ...

It’s been approximately 50 years since athletes began using kinesiology tape, often called by its brand names, KT tape and Kinesio Tape. So, what exactly is KT tape, how does it work, and what does KT ...

BOSTON (CBS) -- Relieving the aches and pains of working out is a challenge for anyone who exercises. This applies to not only to weekend warriors, but professional athletes as well. More athletes are ...

The days of white athletic tape have, it seems, spooled to an end, making way for a new era marked by color and distinctive shapes. Call it the era of kinesiology therapeutic sports tape. Whether name ...

James Harden is nearing the end of an incredible regular season campaign that’s worthy of MVP consideration, and his ability to stay healthy has been a primary reason for the Rockets’ overall success, ...

Many fans watching Galen Rupp compete in the men’s 10,000 meters wondered about the black tape Rupp was wearing on his shoulders, calves, and thighs. Was he injured? Was he, like Meb Keflezighi, ...

Kinesiology tape may provide support, reduce pain and swelling, and have other benefits. Some people use it to treat injuries and improve performance. Share on Pinterest Today, there are more than 50 ...