Kardio Kickboxing for Women has been in the same location four years — and has been gasping for a makeover all that time. The downtown Longview business is finally getting that facelift, and it’s just ...

NEW YEAR, new millennium, new beginnings. What a great incentive to get up and do! Bethel Assembly of God and Bethel Christian Academy in Savage are sponsoring interesting activities this year.

Kardio Kickboxing & YogaFlow classes are now being offered at Silver State Fitness & Rehabilitation on the corner of Fairview and Idaho streets. Non-members as well as members are welcome to join the ...

Now that the holidays are over, get back into shape with Kardio Kickboxing, sponsored by the city’s community services department. Classes meet 7:45 to 8:30 p.m. Mondays and Wednesdays at Constitution ...